A Wellbeing Retreat To Heal Your Mind and Gut

How many times have you come home from a trip needing a vacation from your vacation?

*Learn more about wellbeing retreats*

Is your life in autopilot mode or are you feeling run down? It's true that we have all been there. That's why I've put together a retreat that will empower you to make healthy lifestyle changes and build lifestyle rituals that will upgrade your wellbeing.

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🏝️ Learn more here: https://www.drbhanote.com/retreat-mexico

I'm ready to go!!: https://www.wellkula.com/offers/yy8Yo...

Immerse yourself in holistic rituals while nourishing your body with a plant-based menu from six different cuisines. On the retreat, I will conduct wellbeing sessions to answer your health questions, offer meditation and yoga practices to activate your parasympathetic nervous system, and immerse you in the healing sounds of nature.

Don't miss your chance to reenergize and restore your body and mind. Join me May 11th - 16th in Playa Del Carmen at the beautiful Palmaïa: House of AïA sanctuary. Enjoy beachfront suites, infinity pools, 100% biodegradable amenities, and crystal-clear beaches. Take charge of your health by joining me in Mexico.

Make the decision to live with purpose.

Claim your spot or learn more here: https://www.drbhanote.com/retreat-mexico

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The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication, or have a medical condition. Our content may include products that have been independently chosen and recommended by Dr. Monisha Bhanote and our editors. We may earn a small commission if you purchase something mentioned in this article.

About the Author

  Monisha Bhanote, MD, FCAP, ABOIM, is one of the few quintuple board-certified physicians in the nation. She combines ancient wisdom with mind-body science to naturally bio-hack the human body through her expertise as a cytopathologist, functional culinary medicine specialist, and integrative lifestyle medicine doctor. Known as the Wellbeing Doctor, Dr. Bhanote has diagnosed over one million cancer cases, provides health programs at DrBhanote.com, and leads wellness workshops and retreats worldwide. Featured in Shape, Reader’s Digest, and Martha Stewart Living, Dr. Bhanote serves on several clinical advisory boards and is a go-to health and wellness expert for Healthline, Psych Central, and Medical News Today.